Weigh In record (no journal entry) for 15 May 2011
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179.0 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1361 kcal
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Fat: 57.33g | Prot: 64.33g | Carb: 143.07g.
Breakfast: Nutella, Gekochtes Ei, Brötchen. Dinner: Zitrone, King Pommes Groß, Joghurt Dressing, Ofenkartoffel (Schale gegessen), Rumpsteak (Abgespeckt zu 0,3 cm Fett). more...
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gaining 5.1 lb a week
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