Weigh In record (no journal entry) for 15 May 2011
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172.6 lb
Lost so far: 19.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2011:
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840 kcal
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Fat: 28.11g | Prot: 63.71g | Carb: 80.54g.
Breakfast: Wheat English Muffin, Kraft Peanut Butter (25% less fat), Water, Crystal Light. Lunch: cucumber, celery, Ham Steak (extra lean), Crystal Light, Water. Dinner: Ginger, Garlic, Mixed Peppers, Extra Virgin Olive Oil, Steak, Body Wise Wrap, Salsa, Water, Crystal Light. Snacks/Other: Puffed Wheat, Crystal Light, Water. more...
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losing 0.7 lb a week
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bambi2_chilli's weight history
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