Weigh In record (no journal entry) for 15 June 2022
|
158.1 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2022:
|
2877 kcal
|
Fat: 109.97g | Prot: 153.29g | Carb: 303.60g.
Breakfast: U Miel de Fleurs, Café Décaféiné, Pelletier Pain Grillé, Carrefour Bio Mélange de Graines sans Sel Ajouté, Isoxan Boissons. Lunch: Lentilles, Petit Navire Filets de Maquereaux le Grillé, Delisse Crème Dessert Chocolat, Leerdammer Original, Crème Fraîche Épaisse, Caprice des Dieux Fromage, Oranges, Baguette. Dinner: Gerblé Biscuit Sésame, Paquito Marmelade Allégée Orange, Leerdammer Original, Sojasun Yaourt , Coeur de Lion Camembert, Baguette, Lentilles, Jean Rozé Côte de Porc Échine . Snacks/Other: Brioche Pasquier Brioche Tressée, Heudebert Biscottes 6 Céréales, Paquito Marmelade Allégée Orange, Pomme. more...
|
|
3836 kcal
|
Activities & Exercise:
Swimming (fast) - 45 minutes, Running - 7/mph - 40 minutes, Bicycling (moderate) - 13/mph - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Huguy's weight history
|