Weigh In record (no journal entry) for 15 June 2022
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350.0 lb
Lost so far: 18.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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1073 kcal
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Fat: 54.01g | Prot: 61.36g | Carb: 93.51g.
Breakfast: RxBar Peanut Butter Chocolate. Lunch: Ham and Cheese Sandwich. Dinner: Grandma's Perogies Lamb Pelmeni, Cooked Savoy Cabbage (Fat Added in Cooking). Snacks/Other: Brie Cheese. more...
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steady weight
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