Weigh In record (no journal entry) for 15 June 2022
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173.9 lb
Lost so far: 2.4 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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227 kcal
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Fat: 19.15g | Prot: 1.85g | Carb: 14.68g.
Lunch: Avocado and Cucumber Salad, Mayonnaise . more...
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losing 0.1 lb a week
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Rees81's weight history
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