Weigh In record (no journal entry) for 14 May 2011
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131.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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1324 kcal
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Fat: 75.37g | Prot: 53.44g | Carb: 117.32g.
Breakfast: sugar, coffee, soy milk. Lunch: portobello mushroom, cheddar, cole slaw, texas caviar, oil, tilapia, flour tortilla, sweet tea. Dinner: brie, multigrain cracker, cantaloupe. more...
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1447 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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