Weigh In record (no journal entry) for 14 August 2014
|
296.0 lb
Lost so far: 24.0 lb.
Still to go: 146.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 August 2014:
|
903 kcal
|
Fat: 30.00g | Prot: 37.00g | Carb: 130.00g.
Breakfast: Sheetz Coffee. Lunch: Sheetz Salted Pretzel. Dinner: Sheetz Asian Pita Wrap. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kacooper's weight history
|