Danielledmoore's Journal, 14 May 2011

diet club starts next week
160.8 lb Lost so far: 19.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
1561 kcal Fat: 92.46g | Prot: 62.51g | Carb: 115.98g.   Breakfast: Cream Cheese Spread, Deluxe Plain Bagels. Lunch: Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). Dinner: Macho Taco. Snacks/Other: Haagen Dazs Cups Dulce de Leche Cup. more...
2052 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Sitting - 9 hours. more...
losing 0.2 lb a week

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