Weigh In record (no journal entry) for 15 June 2022
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173.6 lb
Lost so far: 25.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2022:
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1185 kcal
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Fat: 72.50g | Prot: 70.00g | Carb: 77.50g.
Breakfast: Taylor Farms Caesar Salad with Chicken & Bacon. Lunch: Slim Jim Slim Jim Minis. Dinner: Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Culinary Circle Ultra Thin Crust Garlic Chicken Alfredo Pizza. Snacks/Other: Reese's Sugar Free Mini Peanut Butter Cups, Hershey's Sugar Free Special Dark Chocolate. more...
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losing 0.0 lb a week
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