Weigh In record (no journal entry) for 14 May 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2011:
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1472 kcal
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Fat: 35.46g | Prot: 105.87g | Carb: 183.61g.
Breakfast: splenda, skim milk, tea, coffee, quaker instant oatmeal peach, egg white. Lunch: Vanilla Yogurt, Carl's Jr balsam, Carl's Jr Salad. Dinner: Panda Express Mixed, Panda Express Mandarin, Panda Express Mandarin. Snacks/Other: white cheddar popcorn, grapes, apple, Lucerne Vanilla Yogurt. more...
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2088 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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