Weigh In record (no journal entry) for 15 June 2022
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166.0 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2022:
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2418 kcal
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Fat: 82.29g | Prot: 93.55g | Carb: 324.52g.
Breakfast: Gocce di Cioccolato, Lidl Baguette, Susine. Lunch: Amica Chips La Classica, Tonno Blu M, Insalata Russa M, Mais M, Montello Fagioli Rossi, Aceto Balsamico, Coop Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Pavesi Sfoglie Croccanti , Uovo, Santa Lucia Mozzarella, Olio Extra Vergine di Oliva, Aceto Balsamico, Tonno Blu M, Montello Fagioli Rossi, Insalata Russa M, Mais M, Coop Riso Basmati. Snacks/Other: Desira Skyr, Biscotti con Gocce di Cioccolato (con Burro), Santa Lucia Crema Dolce al Mascarpone, Caramella Dura, Pasta Frolla con Panna e Frutta, Caffè Zuccherato, Banana, Pan di Pera M. more...
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1833 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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losing 6.2 lb a week
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