Melissaconlee's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
154.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 May 2011:
1862 kcal Fat: 70.55g | Prot: 79.88g | Carb: 239.92g.   Breakfast: California Chicken Salad without Dressing, Triscuit Thin Crisps Original, 100% Whole Wheat Bagel, 1/3 Less Fat Cream Cheese. Lunch: pop secret butter 94% fat free. Dinner: Kit Kat, Ranch Salad Dressing, Crazy Sauce, Crazy Bread, Hot-N-Ready Pepperoni Pizza. more...
2116 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 1 hour, Desk Work - 45 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 20 minutes, Housework - 1 hour. more...

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