Melissaconlee's Journal, 03 March 2011

Yay!
159.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:
2498 kcal Fat: 130.41g | Prot: 73.09g | Carb: 274.68g.   Breakfast: Mexican Rice (Small), Refried Beans (Platter) (Small), Dr. Pepper, Honeydew Melons, Sausage Biscuit (Large). Lunch: Plain Corn Chips, Guacamole, Chicken Bueno Chilada. more...
2387 kcal Activities & Exercise: Basketball - 15 minutes, Standing - 2 hours, Sitting - 6 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
losing 9.8 lb a week

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