Yay!
|
159.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2011:
|
2498 kcal
|
Fat: 130.41g | Prot: 73.09g | Carb: 274.68g.
Breakfast: Mexican Rice (Small), Refried Beans (Platter) (Small), Dr. Pepper, Honeydew Melons, Sausage Biscuit (Large). Lunch: Plain Corn Chips, Guacamole, Chicken Bueno Chilada. more...
|
|
2387 kcal
|
Activities & Exercise:
Basketball - 15 minutes, Standing - 2 hours, Sitting - 6 hours and 45 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissaconlee's weight history
|