shernandez2's Journal, 24 July 2009

gym it up back in effect
163.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 July 2009:
741 kcal Fat: 33.83g | Prot: 22.57g | Carb: 87.55g.   Breakfast: cream, dunkin donuts french vanilla, sugar, dunkin donuts plain bagel. more...
gaining 0.2 lb a week

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