Weigh In record (no journal entry) for 15 June 2022
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128.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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1210 kcal
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Fat: 31.74g | Prot: 47.80g | Carb: 182.43g.
Breakfast: Сыр, Сливочное Масло, Реж Хлеб Батон Подмосковный. Lunch: Магнит Картофель. Dinner: Куриное Филе, Оливковое Масло, Сэн Сой Фунчоза. Snacks/Other: Сахар. more...
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gaining 9.3 lb a week
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