Weigh In record (no journal entry) for 14 May 2011
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234.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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893 kcal
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Fat: 39.00g | Prot: 24.16g | Carb: 114.71g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Snacks/Other: Apples, Milk Chocolate Candies, Bananas. more...
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gaining 13.3 lb a week
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