Weigh In record (no journal entry) for 15 June 2022
|
132.9 lb
Lost so far: 6.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2022:
|
324 kcal
|
Fat: 19.79g | Prot: 13.38g | Carb: 9.85g.
Breakfast: Snaq Fabriq Milk Nuts, Bombbar Protein Pancake Chocolate Cream. Snacks/Other: Snaq Fabriq Coco Pina Colada. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saknay1's weight history
|