Weigh In record (no journal entry) for 14 May 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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3305 kcal
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Fat: 131.05g | Prot: 159.09g | Carb: 402.05g.
Breakfast: Orange Juice, Five Alarm Santa Fe Egg White Omlette, Light Wheat Bread. Lunch: Mayonnaise, Sliced Turkey Breast, Whole Rye Bread, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: Hamburger Helper - Beef Pasta, Garden Veggie Patties. Snacks/Other: Raisins, 3rd Degree Burn - Scorchin' Habanero, Cinnamon Brown Sugar Oven Roasted Almonds (100cal pack), Bananas, Bananas. more...
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3196 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 3 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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