Weigh In record (no journal entry) for 14 June 2022
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215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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1091 kcal
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Fat: 28.93g | Prot: 59.39g | Carb: 150.24g.
Breakfast: Watermelon, Butter, Dunkin' Donuts Cinnamon Raisin Bagel. Lunch: Finlandia Muenster Premium Cheese Slices, Cucumber (Peeled), Nature's Own Whole Wheat Bread, Kretschmar Oven Roasted Turkey Breast Slices. Snacks/Other: Bananas. more...
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steady weight
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susanvieira's weight history
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