Weigh In record (no journal entry) for 14 June 2022
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116.2 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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450 kcal
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Fat: 20.04g | Prot: 16.31g | Carb: 50.27g.
Dinner: Olive Oil, Hard Parmesan Cheese, Blue Cheese , Milda Mat Lätt 4%, ICA Tortellini. more...
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losing 3.1 lb a week
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newfoundcarla's weight history
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