Weigh In record (no journal entry) for 13 August 2014
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201.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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1096 kcal
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Fat: 16.90g | Prot: 29.22g | Carb: 3.27g.
Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Quick add calories. more...
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steady weight
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