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13.9% grasa
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2022:
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2798 kcal
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Fat: 130.97g | Prot: 118.54g | Carb: 290.69g.
Breakfast: La Vaquita Queso Granulado, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Selecta Harina con Polvos de Hornear, Belmont Aceite Vegetal, Huevo Revuelto, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego, Cuisine & Co Queso Gouda Laminado, Lider Maní sin Sal. Lunch: Cuisine & Co Camarón Mariposa Apanado , Cuisine & Co Camarón Crocante Apanado, Patatas Cocidas, Hellmann's Mayonesa Supreme Light, Tomates Rojos, Mas Vida Brotes de Alfalfa, Cebolla en Escabeche, Cuisine & Co Creamy Vainilla Bean Ice Cream, Jumbo Apple Crumble Blossoms. Dinner: Marco Polo Terra Tortilla Chips Maíz Morado, Millantu Mani sin Sal, Plátano, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Loncoleche Protein Milk Sabor Cappuccino. Snacks/Other: En Linea Barra de Cereal Sabor a Manzana, Colun Protein Plus Yoghurt Frutilla Platano. more...
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losing 1.5 lb a week
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