Weigh In record (no journal entry) for 14 May 2011
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343.0 lb
Lost so far: 7.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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2790 kcal
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Fat: 45.55g | Prot: 108.63g | Carb: 309.81g.
Breakfast: Diet Mountain Dew, Eggs. Dinner: Spanish Rice, Traditional Refried Beans, Classic Chicken Fajitas, Tortilla Corn Chips. Snacks/Other: Light Beer, Light Garlic & Herb Cheese Wedges, Crispy Crackers, crowder peas, Lite Chunky Mixed Fruit, Bananas. more...
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4607 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dlakey's weight history
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