Weigh In record (no journal entry) for 14 May 2011
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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308 kcal
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Fat: 21.51g | Prot: 17.48g | Carb: 8.86g.
Snacks/Other: Caramel Nut Chew Bar. more...
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losing 4.2 lb a week
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