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Ate around 1300 for 6 days and 1500 for the 7th day. Went to the gym twice this week.
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131.5 lb
Lost so far: 18.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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1996 kcal
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Fat: 60.77g | Prot: 28.49g | Carb: 292.90g.
Breakfast: 1% Fat Milk, Cheerios, Bananas, Brewed Tea 1 Milk 1 Sugar. Lunch: Champagne, Strawberries, Grapes, Cool Ranch. Dinner: Pina Colada, Sundae Sauce Chocolate, Strawberries, Brownie with Icing, Rice Pudding, Butter Tart Bars, Meatless Pasta with Tomato Sauce, Cheese Risotto, Ceasar Salad. Snacks/Other: Coca-Cola, Sweet Dessert Wine, Salt & Vinegar Chips. more...
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1453 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Dawnash12's weight history
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