Weigh In record (no journal entry) for 14 June 2022
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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613 kcal
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Fat: 20.67g | Prot: 12.48g | Carb: 96.28g.
Breakfast: Пикник Шоколадный Батончик, Зеленый Чай, Вода. Lunch: Банан, Зеленый Чай, Активиа Йогурт с Киви и Мюсли, Matti Мюсли с Ежевикой и Малиной. more...
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losing 6.2 lb a week
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