pcarp6603's Journal, 13 August 2014

Today I started the cabbage soup diet. And slowly work my way into more raw food. That's my desire to go completely raw. No cooked food at all. I feel so good on raw food. I don't know why its so hard if I feel so good. I want to be down to 190 pounds by next week. I know I can do it! Just keep thinking about how good your going to fill. Yay
196.6 lb Lost so far: 8.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.
losing 13.3 lb a week

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