HskerGirl's Journal, 13 August 2014

123.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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2680 kcal

Fat: 107.11g | Prot: 106.92g | Carb: 298.64g.   Breakfast: Chocolate Chip Muffin, Sugar Cookie, Extra Sweet Corn on the Cob Mini-Ears, Sole (Fish), Tilapia Fillets, #2 Big John, Movie Theater Popcorn (Large), Sweet Cheese Crepes. more...

2673 kcal

Activities & Exercise: Badminton - 4 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours, Driving - 2 hours, Standing - 1 hour. more...