Weigh In record (no journal entry) for 14 May 2011
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291.2 lb
Lost so far: 14.0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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2857 kcal
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Fat: 114.54g | Prot: 128.87g | Carb: 356.10g.
Breakfast: Margarine, Milk (Nonfat) , 100 Calorie Original English Muffin, Peanut Butter, millville instant oatmeal - high fiber cinnamon swirl. Lunch: Salt & Vinegar Potato Chips, 12" Original Crust Pizza - The Meats. Dinner: Pineapple, Pretzel Minis, 12" Original Crust Pizza - The Meats, Entertainment Cracker Collection, Boneless Sliced Honey Baked Ham, Roasted Red Pepper Hummus. Snacks/Other: American Cheese, Chewy Lowfat Granola Bars, Almonds, Grilled Chicken Breast Strips, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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losing 32.2 lb a week
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