Weigh In record (no journal entry) for 14 May 2011
|
213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2011:
|
650 kcal
|
Fat: 28.38g | Prot: 25.78g | Carb: 81.51g.
Breakfast: Chewy Lowfat Granola Bars - Chocolate Chunk. Lunch: 100% Grated Parmesan Cheese, Whole Wheat Tortillas, Cooked Mature Onions (from Fresh), Shrimp, Sour Cream. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lego1975's weight history
|