Weigh In record (no journal entry) for 13 June 2022
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156.3 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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1234 kcal
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Fat: 55.53g | Prot: 89.07g | Carb: 90.83g.
Breakfast: Café com Leite e Açúcar, Carne de Vaca Moída, Carne de Vaca Moída (95% Magro / 5% Gordo), Tapioca. Lunch: Carne de Vaca Moída, Camil Arroz Branco (50g), Mini-Cenouras, Hortifruti Beterraba Crua, Repolho Verde. Dinner: Hellmann's Maionese, Crepioca. Snacks/Other: Uvas. more...
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2159 kcal
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Activities & Exercise:
Sleeping - 10 hours, Breastfeeding - 1 hour, Resting - 12 hours, Gym - 1 hour. more...
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losing 0.4 lb a week
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stefany-magalhaes's weight history
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