Weigh In record (no journal entry) for 14 May 2011
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168.4 lb
Lost so far: 19.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1524 kcal
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Fat: 122.01g | Prot: 74.86g | Carb: 42.58g.
Breakfast: butter blue cheese, blue cheese dressing, half half, coffee grounds, vegetable oil, butter, MIM Muffin in a Minute. Lunch: filet minon, eggs. Dinner: cucumber, asparagus, mushrooms, romaine, yellow pepper, avacado. Snacks/Other: Jell-O Sugar Free, whipped cream, flax oat bran whole wheat pita. more...
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losing 1.4 lb a week
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MissPam123's weight history
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