GuitarHoodlam's Journal, 14 May 2011

Weigh In record (no journal entry) for 14 May 2011
199.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2011:
1003 kcal Fat: 63.51g | Prot: 53.48g | Carb: 36.86g.   Breakfast: JIMMY DEAN precooked sausage, Fried Egg. Dinner: Mashed Potatoes, Coleslaw, Grilled Chicken Breast. more...
losing 1.3 lb a week

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