Weigh In record (no journal entry) for 13 June 2022
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114.2 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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1820 kcal
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Fat: 57.60g | Prot: 50.30g | Carb: 241.56g.
Breakfast: Fresas, Granvita Oats Avena, Café. Lunch: Calabacitas, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Verdolagas, Zanahoria Cocida, Garbanzos Cocidos. Dinner: Sanissimo Salmas (Paquete), Isadora Frijoles Negros Refritos, Zanahoria, Manzana, Melón . Snacks/Other: Kirkland Signature Bebida de Soya Orgánica, Kellogg's Froot Loops, Chilaquiles, Papas Fritas, Vodka, Sandía, Fresas. more...
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losing 4.6 lb a week
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