Weigh In record (no journal entry) for 13 June 2022
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153.7 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1376 kcal
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Fat: 45.36g | Prot: 67.18g | Carb: 177.77g.
Lunch: Pizza de Carne y Verduras. Dinner: Soprole Leche Cultivada Protein+ Sabor Chirimoya. Snacks/Other: Plátano, Costa Lengüitas de Gato, Uva, Vivo Line, Loncoleche Protein Yogurt Trozos Berries . more...
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steady weight
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