Weigh In record (no journal entry) for 14 May 2011
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208.8 lb
Lost so far: 9.4 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1013 kcal
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Fat: 22.00g | Prot: 63.00g | Carb: 150.00g.
Breakfast: Fat Free Milk, Shredded Wheat Original. Lunch: Honey Oat Bran Muffin, Asian Chopped Salad. more...
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gaining 0.6 lb a week
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