Weigh In record (no journal entry) for 13 June 2022
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251.6 lb
Lost so far: 16.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1401 kcal
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Fat: 83.30g | Prot: 64.00g | Carb: 97.50g.
Lunch: Jimmy John's #13 Jimmy Cubano Unwich. Dinner: KFC Individual Traditional Fries, KFC Spicy Chicken Sandwich. more...
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losing 1.2 lb a week
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Dans_Loss's weight history
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