Weigh In record (no journal entry) for 13 August 2014
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173.1 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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2871 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Running - 6/mph - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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Pea B.'s weight history
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