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13.9% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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2681 kcal
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Fat: 109.57g | Prot: 132.21g | Carb: 296.63g.
Breakfast: Huevo Duro, Marco Polo Terra Tortilla Chips Maíz Morado, Lider Maní sin Sal, Cuisine & Co Queso Gouda Laminado, Barcel Takis Fuego, Colun Yoghurt Batido Natural Light, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio. Lunch: Jumbo Apple Crumble Blossoms, Cuisine & Co Creamy Vainilla Bean Ice Cream, Talliani Espirales, Cebolla en Escabeche, Palta, Mas Vida Brotes de Alfalfa, Tomates Rojos, El Buen Corte Posta Rosada. Dinner: Millantu Mani sin Sal, Loncoleche Protein Milk Sabor Cappuccino, Colun Yoghurt Protein Plus! Probioticos Natural, Quaker Avena Instantánea, Plátano. Snacks/Other: En Linea Barra de Cereal Sabor a Manzana, Schogetten Alpine Milk Chocolate, Marco Polo Terra Tortilla Chips Maíz Morado. more...
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gaining 1.5 lb a week
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