Weigh In record (no journal entry) for 12 June 2022
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2022:
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3035 kcal
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Fat: 116.02g | Prot: 82.81g | Carb: 352.42g.
Breakfast: Kettle Brand Sea Salt Potato Chips, Chickpea Salad, Toufayan Bakeries Pita Classic White, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Kashi Chewy Granola Bars - Peanut Peanut Butter, Simple Truth Plant Based Sausage Meatless Kielbasa, Olive Oil, Healthy Life Wheat Hot Dog Buns, Koops' Stone Ground Mustard, Onions. Dinner: Seabreeze, Kirkland Signature Mixed Nuts, Daiya Meatless Meat Lover’s Pizza. more...
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2122 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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