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21.0%
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159.3 lb
Lost so far: 13.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1892 kcal
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Fat: 83.28g | Prot: 86.14g | Carb: 230.00g.
Breakfast: Good Friends: Flakes, Twigs, Granola, Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A), Smart Bran Cereal. Lunch: Cajun Style Andouille Sausage. Snacks/Other: Low Fat Ice Cream Cones - Vanilla with Caramel, Traditional Hummus, Pita Bite Crackers, Bananas, Apples, Macadamia Nuts, Clover Honey, pitted dates. more...
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losing 8.4 lb a week
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