Weigh In record (no journal entry) for 13 June 2022
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335.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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2801 kcal
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Fat: 125.49g | Prot: 108.26g | Carb: 352.33g.
Breakfast: Oatmeal, Chobani Nonfat Plain Greek Yogurt (170g), Muscle Milk Vanilla Creme Protein Powder, Bananas, Great Value Frozen Whole Strawberries, Frozen Blueberries, Silk Pure Almond Milk - Unsweetened Original. Dinner: Hi-C Fruit Punch, Arby's Crinkle Fries (Small), Arby's Mozzarella Sticks (Large), Lipton Diet Green Tea with Citrus (Bottle). Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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gaining 26.6 lb a week
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