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krachttraining
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211.0 lb
Lost so far: 5.1 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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1848 kcal
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Fat: 53.46g | Prot: 114.59g | Carb: 226.63g.
Breakfast: Knorr Curry Saus, Geroosterde of Gebakken Kipfilet, Boni Basmati Rijst, Colruyt Everyday Cola Regular, Meergranen Bagel, Boni Spekblokjes Gerookt, Gebakken Ei, XXL Nutrition Whey Delicious, Everyday Volle Melk, Nestlé Nesquik, Everyday Volle Melk. more...
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gaining 1.4 lb a week
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