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Dogcatcher1
Journal
13 Jun 22
Dogcatcher1's Journal, 13 June 2022
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Weigh In record (no journal entry) for 13 June 2022
186.4 lb
Lost so far:
9.6 lb
.
Still to go:
40.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2022:
1066 kcal
Fat: 36.47g | Prot: 46.36g | Carb: 133.75g.
Breakfast:
Great Value Shredded Mild Cheddar Cheese, Salad Dressing, Toasted White Bread , No Name Thick Sliced Bacon , Fried Egg , Great Value 100% Orange Juice.
Lunch:
Pure Heart Seedless Watermelon, Great Value Large Curd Cottage Cheese.
Dinner:
Great Value Fat Free Lime Sherbet.
more...
2393 kcal
Activities & Exercise:
Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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