future250's Journal, 13 June 2022

168.0 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

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618 kcal

Fat: 17.78g | Prot: 63.90g | Carb: 51.02g.   Breakfast: Eco + Lait, Amandes. Lunch: Carottes, Aubergine, Carrefour Champignons de Paris Émincés, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Cerises Douces. Snacks/Other: Pruneau Sec. more...

1568 kcal

Activities & Exercise: Sitting - 14 hours, Apple Health - 10 hours. more...