Weigh In record (no journal entry) for 14 May 2011
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112.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2011:
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2180 kcal
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Fat: 54.94g | Prot: 75.06g | Carb: 317.65g.
Breakfast: Butter, Mini Babybel Light Original, french loaf, Natural Pure Raw Honey, Nonfat Caffe Latte (Grande), Sunflower Seed Butter, whole grain Bread, Nonfat Caffe Latte (Grande). Dinner: Mushroom Rice, Eggplant Parmigiana, Chicken Parmesan, Baked Ziti. Snacks/Other: Snickers Bar (Fun Size), Rum and Cola, Rum and Cola. more...
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1242 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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