Weigh In record (no journal entry) for 13 June 2022
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1022 kcal
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Fat: 50.02g | Prot: 42.36g | Carb: 99.64g.
Breakfast: Макдоналдс Цезарь Ролл, Кофе Латте, Зеленый Чай. Dinner: Соусом Песто, Помидоры, Galbani Сыр Моцарелла, Любятово Печенье Топленое Молоко, Кофе с Сахаром. more...
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gaining 6.2 lb a week
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