Weigh In record (no journal entry) for 13 June 2022
|
158.1 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2022:
|
1302 kcal
|
Fat: 64.52g | Prot: 58.29g | Carb: 120.63g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Pelletier Pain Grillé, U Miel de Fleurs, Café Décaféiné. Lunch: Lidl Pavé de Saumon, Leerdammer Original, Huile d'Olive, Baguette, Oranges, Paquito Confiture Allégée Abricot, Carrefour Taboulé Oriental, Danone Yaourt Nature. more...
|
|
2594 kcal
|
Activities & Exercise:
Swimming (fast) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|