Weigh In record (no journal entry) for 14 May 2011
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248.2 lb
Lost so far: 22.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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1499 kcal
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Fat: 25.20g | Prot: 99.04g | Carb: 219.93g.
Breakfast: Ração Humans, Activia Light Morango, Nutella, Gelatina Diet, Pão De Forma Estarbem. Lunch: Pão De Forma Estarbem, Green Peas, Chicken Breast (Skin Not Eaten). Dinner: Frozen, Deli Turkey or Chicken Breast Meat, Lettuce, Tomatoes, Pão Integral - Aveia e Linhaça. Snacks/Other: Cracker Sabor Limão, Dried Fruit Mixture, Torrada Soja e Cálcio, Caqui. more...
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losing 1.5 lb a week
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edun999's weight history
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