claudet57's Journal, 13 June 2022

169.3 lb Lost so far: 60.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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403 kcal

Fat: 11.39g | Prot: 22.29g | Carb: 58.15g.   Breakfast: Melkunie Melkunie Protein Chocolate Pudding. Lunch: Banaan, Lidl Appelflap. more...

2261 kcal

Activities & Exercise: Wii Fit (Electronic Games) - 1 hour and 40 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...